GYMNASTICS PROGRAM

GIRLS RECREATIONAL

  • GIRLS LEVEL 1

    (6 YEAR OLD & UP)

    A beginner level program for school aged children with little or no gymnastics experience. Our trained instructors will lead the children through our educational curriculum learning basic skills on all 4 Olympic events. Progressions and lead-ups are the key factor at this level along with skills like cartwheels, handstands, bridges, running, jumping, pull-overs, and casting. The class will also focus on strength, flexibility and overall body awareness….and FUN!

  • GIRLS LEVEL 2

    (6 YEAR OLD & UP)

    A program like Level 1 where basic gymnastics skills are still the focus, but the difficulty level will begin to increase. Prerequisites for this class is completion of our Level 1 curriculum. Children will continue to work on perfecting Level 1 skill and be introduced to new skills like round-offs, bridge kickovers, back hip circles, board drills and more advanced jumping and agility….and FUN!

  • GIRLS LEVEL 3

    (6 YEAR OLD & UP)

    An intermediate program that will continue to build on the foundation skills mastered in Levels 1-2.   Prerequisite for this class is completion of our Level 2 curriculum. Children will begin to add “flight” to some of the skills they have obtained. They will begin working back and front handsprings, kip drills, jumping to handstands, and many more agility movements…and FUN!

  • GIRLS LEVEL 4

    (6 YEAR OLD & UP)

    An advanced program that will continue to build on the foundation skills mastered in Levels 1-3.   Prerequisite for this class is completion of our Level 3 curriculum. This class follows the same format as the previous level with increased time in the gym. Now that basic gymnastics skills have been mastered, higher level skill will be taught. These skills will include round-off back handsprings, kips, front handspring vaults, combination leaps and jumps on balance beam and back/front tucks….and FUN!

  • GIRLS LEVEL 5

    (6 YEAR OLD & UP)

    An advanced program that will continue to build on the foundation skills mastered in Levels 1-4.   Prerequisite for this class is completion of our Level 4 curriculum. This class follows the same format as the previous level with increased time in the gym. Now that basic gymnastics skills have been mastered, higher level skill will be taught. These skills will include round-off back handsprings, kips, front handspring vaults, combination leaps and jumps on balance beam and back/front tucks….and FUN!

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